Posts tagged Fitness
Woby to undergo Shoulder surgery
Dec 5th
I’ve been suffering with my Shoulder since the crash at the Silverstone Endurance round back in May. After finally being referred to a specialist the verdict is that I’ve a partial thickness tear of the supraspinatus tendon of the rotator cuff with their potentially being a concurrent labral tear. I’ll be going in for surgery [...]
Good News Bad News Good News
Nov 29th
Bad news: 3 weeks no driving, signed off work 3-6 weeks, 4 weeks before physio treatment can start, total recovery time estimated at 16 weeks, no time to do any pre season testing.
My Body is a temple… Woby’s Blog
May 27th
My body is a temple… its in ruins…. But at least its under going major renovation work. (Do you think I can get a lottery grant?) Slim, fit, good looking… Kelly my personal trainer is everything I’m not, and unfortunately for her what she’s got to work with is an overweight, un-cordinated throttle monkey with [...]
Race fit – Tuning a different engine
Mar 23rd
Race fit – Tuning a different engine. Each rider has taken a slightly different approach to improving their performance this year. Nick has made modifications to the bike, plans to return to Superbike School and has a ‘self help’ book on getting the perfect body in 12 weeks (think you need longer mate!!) Skip is [...]