Posts tagged Training

Good News Bad News Good News

Bad news: 3 weeks no driving, signed off work 3-6 weeks, 4 weeks before physio treatment can start, total recovery time estimated at 16 weeks, no time to do any pre season testing.

Back to School (Again)

Back to School (Again) Words and Pictures by Nick Matthews With the gap closing on Adam now is not the time to let off, so between track days with Simon Crafar and the next race at Anglesey I find myself back at the Californian Super Bike School for Level III. Having attended Level II in [...]

Cadwell Park…. Closing the Gap

Cadwell Park, Closing the Gap! words by Nick Matthews It’s time to get serious and to get the lap times down I decided to book extra track time and invest in a little help from Simon Crafar, former 500cc Grand Prix Winner. Thursday the 5th August and I find myself with a free day, Kirsty is at work [...]

Back to School

  Back to School Following my visit to the Californian Super Bike School last year I decided  it was time for level 2. The day was to be run at the Silverstone South Circuit, we had raced on the National circuit  only 11 days earlier and in less than that the Moto GP boys would [...]

Tightening the loose nut on the bike ~ Skip’s Blog

Investing in the largest nut on the bike – ME !! In short the biggest thing which will improve a lap time on a bike is the rider.  I have done the “basics” with the bike, which is up rated the suspension, exhaust pipe & air filter, but the next biggest thing which will help [...]